At my gym, they have a class called Physique. It uses these barres and is touted as the "Kelly Ripa workout". If you've ever seen Kelly Ripa, she has a pretty great body - toned and strong. Get the Stability Barre Complete Workout Program and the props for only $499, was $599.
The class I'm talking about was fantastic and I didn't feel like I was truly working out, although I really felt it afterwards! This workout helps to lengthen and strengthen, which is the type of body type I am personally striving for. Using ballet-type exercises, you can work your entire body, especially the lower half.
The professional grade, sturdy and adjustable stability barre also has a weighted circular base with a no-skid grip that works on any flooring surface. You don't have to mount it and can easily remove it from the supports to put away for storage. Invite all of your friends over too, because there is lots of room on both sides of the bar.
Your package also includes:
- Black Foam Roller deluxe
- Regular strength ankle strap
- Mini Stability Ball
- 2 lb. Toning Ball
- Core Stability Barre training, level one DVD (English only)
- Stability Barre training, level two DVD (English only)
- Warranty and safety manual
Costco always offers free shipping, like these stores we've highlighted on our free shipping page.
(Expiry: 19th January 2014)
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