Another new year - and another resolution to eat healthier and lose some weight. Sounds familiar? I think many of us are floating in the same boat. Right now Book Closeouts Canada has an extra 50% off healthy living titles to help teach us to stop overindulging all the time.
I really like their quote:
A wise person once said, it’s not what you eat between Christmas and New Year’s, it’s what you eat between New Year’s and Christmas.
That is so true. One week won't make or break a healthy lifestyle. An entire year will. Here are some healthy reads to start a new year:
- The Four Day Win: End Your Diet War and Achieve Thinner Peace - $2.49
- 28 Days to a New You - $2.99
- LL Cool J's Platinum 360 Diet and Lifestyle: A Full-Circle Guide to Developing Your Mind, Body, and Soul - $4.99
Personally the first one sounds the best to me. The idea of replacing a bad habit with a good one for 4 days is pretty cool.
Expiry: Approx 2 weeks
Comments